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Cold And Flu Shot To Boost Immunity!

 

 

Cold And Flu Shot To Boost Immunity!













1 tsp. apple cider vinegar (improves digestion and immunity)
1/4 cup water
1/2 inch fresh ginger peeled and grated (ginger helps soothe sore throats)
Big pinch of turmeric (anti-inflammatory and antiviral)
2 Tbl. Manuka honey (antibacterial)
1/4 tsp. lime juice

Whisk for 1 minute
Makes 6 shots
For extra kick, top with cayenne pepper (Which can increase blood flow and 
speed healing when sick).

 


 

 

 

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